A Samhain Guided Meditation
Oct 23, 2011
Lets begin by sitting in a comfortable position. Breath in through your nose and out through your mouth. Become aware of each part of your body starting from your toes. Relax each muscle as you work your way up to your ankles, calves, knees, hops, arms, hands, fingers, shoulders, and neck.
See yourself sitting in your home next to a window. You look out that window and see a willow tree with a Raven sitting in its branches. The Raven calls to you and invites you to the other realm.
You walk outside and stand before the Raven and the willow tree. The Raven spreads his wings and the leaves of the tree transform into a shimmering doorway. This is the Samhain veil between worlds.
The Raven calls you to follow as he enters the veil; you follow.
On the other side you see the street of your childhood home. Ahead you see your ancestors are waiting for you outside of your home. Each have a message for you. Some just wish to be remembered, others have a message or advice to give. Listen to your ancestors and ask any questions you have now.
The Raven calls and awaits you at the door to the veil. It is time for you to give your thanks to your ancestors for their love and advice. You follow the Raven through the shimmering veil once again.
On the side of the living, you face the Raven and the willow tree and give thanks for their assistance. The Raven calls and promises to open the Samhain veil next year.
Begin coming aware of your breathing and your body. Move your neck, arms, hands, fingers, legs, and toes one by one. You become more aware of your surroundings and finally are awake. Remember each message your ancestors gave you. Write them down so that you may reflect upon their advice.
I hope you have had a wonderful visit with your ancestors.
|This is apart of 31 Days of Samhain|
Like my pagan on Facebook